Lemon-Olive Grilled Chicken

Go Mediterranean with this delicious citrus-flavored recipe. You’ll get plenty of heart-healthy fats from the olives, plus 4 grams of filling fiber. Ingredients: Chicken breast halves, lemons, honey mustard, fat-free, low-sodium chicken broth, whole-wheat couscous, pimiento-stuffed olives, kalamata olives, basil, olive oil, pepper Calories: 318  

Grilled Chicken With White Barbecue Sauce

This white barbecue sauce combines mayo and vinegar for a slightly creamy sauce for half the fat. Serve withSuccotash Salad and Two-Potato Salad With Crème Fraîche for a complete picnic feast. Ingredients: Chicken breast halves, salt, onion powder, garlic powder, paprika, chipotle chile powder, light mayonnaise, white vinegar, black pepper, red pepper, lemons Calories: 252

Grilled Chicken With Fruit Salsa

Combine lemon juice, soy sauce, fresh ginger, lemon pepper, and garlic to make a kickin’ marinade for grilled chicken. Fruit salsa adds sweetness, crunch, and a bit of fiber to this tropical dish. Ingredients: Lemons, low-sodium soy sauce, ginger, lemon pepper, garlic, chicken breasts, cooking spray, pineapple, kiwifruit, oranges, mango, red onion, cilantro, cumin,Read More

How to Boil an Egg

Boil an Egg How to Boil an Egg Eggs are a rich source of protein and vitamins and are generally healthy to eat, unless you have a high cholesterol level. You can eat eggs raw, boiled or cooked in a pan as scrambled eggs or an omelet. Boiling eggs is one of theRead More

How to Make Quick Icing

Put the icing on the cake is a common expression for a reason. How to Make Quick Icing Since we all know seven-minute frosting takes much longer than that to prepare, here’s a quick icing that really lives up to its name. Yields 1/2 cup (enough to drizzle over a 10-inch tube cake).Read More


Ingredients: 1 tbsp butter 1 cup chopped apple 1 cup sliced celery 1 clove garlic, minced 1/2 cup chopped onion 2 tbsp cornstarch 2 to 3 tsp curry powder 3/4 cup cold chicken stock 2 cups milk 2 cups cooked chicken, diced 1 (3 ounce) can mushrooms, drained Salt To Taste Rice RingRead More


Ingredients: 2 cups Basmati Rice 3/4 kg Chicken Pieces 1/2 cup Milk 1 cup Yogurt (curd) 3 sliced onion 1 tsp Ginger Paste 1/2 tsp Garlic Paste 1 tsp Green Chilli Paste 1/2 cup Tomato Puree 2 tsp Red Chilli Powder 1 tsp Turmeric Powder 1 tsp Roasted cumin powder 2 tsp GaramRead More


Ingredients: 1 cup fresh Strawberries 4 cup Milk (Doodh) To taste Sugar (Cheeni) Ice -cubes How to make strawberry shake: Wash strawberries properly and remove the stems. Blend strawberries and little milk together in a blender until crushed properly into a smooth paste. Add the remaining milk, sugar and crushed ice. Blend againRead More


Ingredients: 4 cup Cold Milk (Thanda Doodh) 2 cup Chocolate Ice-Cream 5 tsp sweetened Cocoa Powder Crushed Ice How to make chocolate shake: Blend milk and cocoa powder in a blender for few seconds. Add ice-cream and crushed ice and blend again for few more seconds. Serve chilled. Serve over a crushed ice.